Right here at The Skinny Confidential, we are actually geeking out over pomegranate fruit. Also referred to as punica granatum or the fruit of paradise – sure please! Identified for its onerous outer shell & yummy little seeds, (which btw make for such a refreshing snack or cocktail garnish), this fruit has a large number of advantages on your general well being.
However, why are we in love with this fruit? It’s not solely as a result of the seeds are so scrumptious & nutritious. It’s as a result of pomegranate seeds comprise key vitamins that, when extracted, supply a ton of therapeutic and magnificence advantages for various pores and skin sorts. And these advantages come from the number of fat, nutritional vitamins, and minerals present in pomegranate seeds.
Simply to call a couple of, you’ve received omega-5, omega-6 & omega-9 fatty acids, palmitic and punicic acid, antioxidants, Nutritional vitamins C, E, and Okay, and antimicrobial properties. And people are simply the vitamins that profit the pores and skin. When ingested, this oil offers fiber, protein, folate, and calcium to the physique as effectively – simply wow.
So, it ought to be no shock that Lauryn selected pomegranate seed oil as one of many most important elements in TSC’s ICE QUEEN FACE OIL.
There are many pomegranate seed oil merchandise out there proper now. However, do additionally they comprise blueberry seed oil, almond seed oil, lemon, basil, turmeric, and a plethora of different glowing oils & elements for the pores and skin? The ICE QUEEN FACE OIL does. The addition of pomegranate seed oil is just like the cherry on high of an already wonderful mixture of pores and skin serums.
So, nonetheless want some convincing on why you completely want pomegranate oil in your skincare routine? Let’s go over the advantages of pomegranate seed oil and the right way to correctly use it to get most outcomes!
7 Advantages of Pomegranate Oil For Pores and skin
♡ Helps wholesome pores and skin growing old
Pomegranate oil is thought to reduce the look of growing old for a lot of causes. It incorporates anti-inflammatory properties that hold pores and skin trying taut and easy. No person needs a puffy and swollen face – thanks, however no thanks. It additionally will increase the manufacturing of collagen, which is superb for lowering the look of wrinkles and superb traces. Always remember – collagen is essential! And at last, this oil promotes fast cell turnover. The sooner your pores and skin cells regenerate, the smoother, youthful, and more healthy they may look.
♡ Comprises important antioxidants
Pomegranate oil is a wonderful supply of antioxidants. These antioxidants embody Vitamin C, tannins, ellagic acid, and anthocyanins. Antioxidants are these fantastic little superheros that battle free radical harm within the physique and on the pores and skin. And in flip, this additional reduces irritation, solar harm, and indicators of growing old.
♡ Will increase hydration
The fatty acids discovered on this oil are glorious for serving to pores and skin acquire and preserve hydration. These fatty acids assist the expansion and improvement of your pores and skin barrier, making it more durable on your pores and skin to lose that important hydration. Plus, pomegranate seed oil is actually wonderful for therapeutic dry and cracked pores and skin. The truth is, it’s recognized to be an important therapeutic agent for each eczema and psoriasis – and it doesn’t clog your pores both.
♡ Helps handle irritation
Like we talked about earlier, the antioxidants present in pomegranate oil have some tremendous anti-inflammatory powers. Like eliminate that ‘hangover swelling and people below eye baggage in only a few hours’ powers. And this doesn’t simply cease at your pores and skin, these anti-inflammatory powers additionally work all through the physique when this oil is consumed. This can cut back that pesky bloating and enhance your immune system. What else might you ask for?
♡ Offers solar safety
The ellagic acid present in pomegranate oil is an excellent highly effective antioxidant. And this acid is actually at all times on the hunt free of charge radicals. By eliminating these free radicals, this oil each protects the pores and skin from solar harm and prevents superb traces and wrinkles. It’s like an additional little layer of sunscreen, however thinner & with many extra advantages.
♡ Promotes collagen manufacturing
Pomegranate seed oil not solely helps your pores and skin create extra collagen, nevertheless it additionally improves the high quality of collagen your pores and skin is producing. Collagen prevents indicators of growing old and retains the pores and skin feeling elastic and tight. And, it’s additionally helpful all through the physique. It retains these joints lubricated and might even enhance flexibility. Plus, it’s tremendous necessary to complement with collagen as we age as a result of we truly produce much less the older we get.
♡ Comprises antimicrobial properties
This wonderful oil incorporates two varieties of phenolic compounds – flavonoids and tannins. These compounds have cleaning antimicrobial properties that may actually cleanse the pores and skin. However, in probably the most light means and with out clogging pores. These compounds might help eliminate leftover make-up, grime and dirt, and even gross viruses and micro organism.
I do know I stated 7 however there are far more to say… right here’s extra:
♡ Increase Immunity
When you do take this oil internally, the substantial quantity of vitamin C it incorporates might help strengthen your physique’s defenses. But, additionally it is helpful for defending the pores and skin’s immunological perform, stopping many airborne infections from colonizing the physique’s greatest organ.
♡ Improves Coronary heart Well being
Pomegranate seed oil’s combination of polyphenols, monounsaturated fatty acids, and polyunsaturated fatty acids has a big impact on general coronary heart well being. This may enhance HDL levels of cholesterol and decrease “dangerous” levels of cholesterol within the physique, whereas additionally bettering circulation and reducing blood stress. Your danger of atherosclerosis, coronary heart assaults, strokes, and different cardiac problems is decreased on account of all of this.
In line with latest research printed within the Molecules Journal, punicuc acid and linoleic acid that are main lively elements in pomegranate seed oil has therapeutic results on breast most cancers. Additionally in line with the Journal of Medicinal Meals, it reveals that the oil has antitumor potential towards prostate most cancers.
How To Use Pomegranate Seed Oil
As we talked about earlier, there are many pomegranate seed oil merchandise in the marketplace. You’ll be able to, in fact, buy specialised merchandise like a pomegranate seed oil serum, a physique scrub, or a face masks. Or, you possibly can be at liberty to buy a vial of oil and easily add it to your different skincare merchandise for slightly additional uumph. Both means, we advocate including this oil to your skincare routine – like yesterday! Listed below are some methods you possibly can incorporate this oil into your each day or weekly routine.
♡ Use a serum or facial oil.
The easiest way to reap probably the most advantages of pomegranate oil is to use it on to the pores and skin through serum or oil. And, the most effective half is, you possibly can apply this oil in every single place. Even the face. Add this oil to your make-up routine by making use of a couple of drops to the face and dabbing in. And be at liberty to repeat this course of anyplace else on the physique you’d like. Particularly in these areas the place dry pores and skin is frequent just like the elbows and knees. Remember to attempt TSC ICE QUEEN FACE OIL, too.
♡ Add it to your subsequent selfmade physique scrub.
The nutritional vitamins, minerals, and soothing antioxidants present in pomegranate oil make it nice so as to add to your favourite physique scrub. Simply add a couple of drops to your scrub and exfoliate throughout – enable the pomegranate oil to nourish and soothe the pores and skin. Plus, the antimicrobial properties can even assist clear away all of the grime and dirt that builds up within the pores and skin. You can too be at liberty to use some oil after you exfoliate to additional soothe and calm the pores and skin.
♡ Add it to your subsequent selfmade face masks.
Just like the physique scrub, be at liberty so as to add some pomegranate oil to your subsequent face masks. This fashion, you possibly can actually let that oil soak in and reap all of the wonderful advantages. Oh, and after your face masks, remember to roll with your HOT MESS ICE ROLLER then chisel the fuck out of your face along with your PINK BALLS FACE MASSAGER.
However wait, Pomegranate Oil For Hair
Pomegranate oil has heaps completely different helpful acids reminiscent of Linolenic acid, Palmitic acid, and Punic acid which helps to revitalize and fortify the hair, making it thick, lustrous, and wholesome. The excessive antioxidant and vitamin content material assist enhance the blood stream and circulation within the scalp, serving to to cut back flakiness and itchiness of the scalp.
No ifs, ands or buts, pomegranate seed oil is a must have in your skincare routine.
When you’re not working to the shop to grab up some pomegranate seed oil proper now, GO! Consider us once we say, you’ll NOT remorse including this important oil to your life. And your pores and skin might be thanking you perpetually and ever. Till subsequent time, eat some pomegranate seeds and Get. This. Oil. Interval.
And whereas we’re on the topic, you guys have gotten to do this pomegranate, goat cheese spagetti squash & these vodka pomegrante mojito’s. Till subsequent time, eat some pomegranate seeds and get some pomegranate oil. Interval.
xo, The Skinny Confidential group
+ do that pomegranate, goat cheese spagetti squash recipe.
++ use pomegranates in this enjoyable mojito for a pop of colour.