Tag Archives: exercise video

10 Min Walk At Home Workout 2023 for Beginners

10 Min Walk At Home Workout 2023 for Beginners- Join Tarsha     Disclaimer: The first couple of videos are just to start moving. I am watching my watch a lot as this is my first go-round with recording and a lot of mistakes are made!! lol… go with it and have fun…This is not […]

5 Min Walk At Home Workout 2023 for Beginners

5 Min Walk At Home Workout 2023 for Beginners   We are on A Journey to fitness and great health! No matter the Age…. 1 lb at a time… maybe 2lbs pounds a week…. 8lbs a month! Nothing extreme!! This Video Was Created to Get the Beginner Motivated to MOVE with the following: 1) Short […]